Register for my weekly Saturday Sound Bath at Ruby Room
Most Saturday mornings from 10:30am - 11:30am | Ruby Room
Join me for a 60 minute Chakra Healing Sound Bath at Ruby Room in Wicker Park most Saturday mornings from 10:30am - 11:30am! Working with the vibrations of crystal singing bowls, this class will support you in healing and aligning your chakras to bring balance to your mind, body, and spirit. Come unwind and reset with us!
Register for my weekly Tuesday Evening Sound Meditation Class at Bian
Most Tuesday evenings from 6:45pm - 7:30pm | Bian
Join me for a 45 minute Sound Meditation Class at Bian in River North! Through the power of sound, this class will help you to relax, recenter, and restore balance to your mind, body, and spirit! All levels of meditators are welcome to join. Open to Bian members only!
Register for Wellness at the Water with Learn Scuba Chicago
Saturday, June 21st at 9am - 1pm | At Water's Edge Aquatic Center in Bensenville
Join us for a unique day of scuba meditation, yoga, and underwater mindfulness. Enjoy gear rental, pool access, snacks, and lunch. Limited to 8 certified scuba diver participants, this exclusive experience combines the tranquility of the underwater world with mindfulness practices. **Participants must be SCUBA Certified or have completed their confined water dives with Learn Scuba Chicago to attend**
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